Wudang is world famous for his masterly sword art. The calm and serenity needed to control energy and power is an important hallmark of Wudang Sword Art and a result of years of intense training.
In the Wudang martial arts, the fundamental understanding of a fight is very different. Lao Zi tells that an idiot can be highly regarded as a genius without luring too much trouble. The winner has everything to lose, and the winner always requires a loser. It is much better to get out of a fight unharmed than declaring a winner. Wudang martial artists are chosen by their personality, tolerating, and reasonable to achieve balance in the nature of men. If you only want to show off your strength then you already failed the first stage of Wudang martial arts training.
What really is a problem to us are our boundaries, the chains we set ourselves. Believing in one thing is not enough we must explore to know. When the strength is leaving our body, we get out of our comfort zone, and our concentration drops. Battling with ourselves to the limits will give rise to an internal conflict. Letting go of our ego and accept failure will resolve all problems we have… Read More
Stretching and preparations exercises and sword basic routines are shown from our older Gong Fu brother Reinhard in this episode. Practice daily to vastly improve your sword skills!