The channeling of explosive power requires a lot of Qi control and is needed to execute force into...
This is a request from the online student: Ron Lebfrom! You can also send in videos to firstname.lastname@example.org! Master Ziji will provide feedback and corrections.
From here on we start with the second part of the eight immortal staff routine.
Here the first Sequence is finished - the form consists of two!
Almost finish! This can be a bit complicated, never give up!
Master Ziji shows the next sequence of the Eight Immortal Staff form.
Master Ziji explains the "drinking" in this episode. This sequence is very interesting!
Master Ziji explains the full Xuan Gong Quan Yi Lu form in this series. This is usually the second Kungfu form right after Jibenquan. If you haven't done Jibenquan yet check it out in our tutorial section!
The second part of the Eight Immortal Staff form.
Master Ziji explains the opening of the Eight Immortal Staff form. Step by step from different angles.
Master Ziji is preparing us for the Eight Immortal Staff form.
Master Ziji explains how to approach the Sanda basic steps - detailed instructions!