From our coach Rugway – the Xuan Gong Dao Saber form. Xuan Gong Dao is the first weapon form to learn after the basic training, the principles are just like in the other Xuan Gong forms, the energy should be forwarded without resistance. Special focus is on the technique.
https://wudangacademy.tumblr.com/post/163130378455/wudang-leg-flexibility Wudang Leg Flexibility Check out the Wudang community on Tumblr! Go to Tumblr
https://wudangacademy.tumblr.com/post/162828070885/kung-fu-basic-concept-of-fist-elbow-shoulder Kung Fu Basic Concept of Fist, Elbow, Shoulder, and Hip. Kung Fu Basic Concept of Fist, Elbow, Shoulder, and Hip. Check out the Wudang community on Tumblr! Go to Tumblr
https://wudangacademy.tumblr.com/post/162699608900/heroofomegle-applications-of-traditional Applications of Traditional Chinese Martial Arts. The video’s description state that the applications in the video are from Tang… Praying Mantis Applications Check out the Wudang community on Tumblr! Go to Tumblr
It is sad to see people stop practicing once their body feels tired. The real training starts after the first time to transform the body to be more elastic and resistant, but this process cannot even start if you give… Read More ›
