In this final episode, Master Ziji performs the whole Taiji 13 set with the class.

In this episode, Master Ziji finishes the form with the last Pubu sequence. The movements are explained in detail and shown from all angles….

In this section, we do three times the movement: “Parting the Horse Mane”. Master Ziji is explaining this sequence carefully and trains with the whole group….

Before the last section of Taiji 13, the single and double hand push movement is introduced. Master Ziji. Shows us the practical interpretation and internal coordination….

Master Ziji is introducing the Single Legged Step and its internal principles on how to stay calm. We must combine all elements starting from the beginning to the end of the movement….

Master Ziji explains the next sequence, consisting of a low sitting stance going into a Mabu punching position….

In this sequence, the classic movement Brushing Over The Knee is shown by Master Ziji, followed by pushing with the shoulder….

Master Ziji explains the practical use of a counter and block, followed by pushing the opponent with internal power….

In the following section, there are a lot of leverage techniques. Master Ziji explains the practical application of each movement….

The complete second sequence of the Taiji 13 routine. Master Ziji is letting the student find out the other side to comprehend the movements fully….

The Taiji Single Hand Whip is a classic that is present in all major Taiji routines. Master Ziji explains the Wudang way of executing this movement in detail and explains the practical application….

This section is a little more difficult; the Tai Chi Push Hands in the Taiji 13 routine are explained in detail. Master Ziji starts with the main principles and shows us the execution; practical application is displayed at the end….