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Master Ziji explains the fluid and continous movement in this particular Taiji 28 sequence.

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Master Ziji is explaining the next movements in different angles for easy understanding.

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The next movement for the Taiji 28 form.

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Master Ziji is showing us the next movement in the Taiji 28 form.

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Master Ziji is explaining the first half of the Tai Chi 28 form with corrections and practical explanations.

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This is part eight of the Taiji 28 form, from a deep posture we continue a circular movement and finish it with a slow front kick.

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Master Ziji explains the next movements of the Taiji 28 form.

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Master Yuan Xiu Gang explains important points for Tai Chi Quan practice. Suitable tutorial for beginners.

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In Wudang, Tai Chi is a very structured practice which is lead step by step to achieve accomplishments, yet when you ask the student why do you practice Tai Chi? What do you think is the reason? The reason why we practice Tai Chi Tai Chi was meant to learn about oneself, to learn self-cultivation. People believe Tai Chi should be relaxing – which is not entirely true because one needs to… Read More

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Master Ziji is showing applications and breathing of the next section.

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The first high kick in the Taiji 28 form.

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