Tai Chi 13 is the original form said to be created by Zhang Sanfeng himself, consisting of thirteen steps, […]
Taiji Quan (Taiji = the highest, ultimate primal principle, Quan = fist, fistfight) is a highly developed form […]
Master Ziji goes through the Taiji 28 form once again, after the last series is several years old. The pace is a bit faster, and so are the explanations. Still, we believe this series will give you a new perspective on the Taiji 28 form.
As recently discussed in this post, Zhan Zhuang is an important pillar in internal martial arts. But what […]
Master Ziji is explaining the first half of the Tai Chi 28 form with corrections and practical explanations.
Master Ziji shows us the next movements from the Taiji 28 form
Master Yuan Xiu Gang explains important points for Tai Chi Quan practice. Suitable tutorial for beginners.
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Hello everybody! Our seminar we had this weekend on 24-25th August is over and we did a lot […]
Relaxation must be learned because our everyday life consists of exhausting activities and we were conditioned to maximize performance. The consequences are burnout and many other health problems. But this is the content that you read on many other websites of Tai Chi schools as well because it is the absolute mainstream that is perceived by consumerism.