Tai Chi 13 is the original form said to be created by Zhang Sanfeng himself, consisting of thirteen steps, eight hand- and five body-movements. The Steps: Initial phase 起勢 (Qǐ shì) Hugging a ball 抱球勢 (Bào qiú shì) Single push hand 單推勢 (Dān tuī shì)... Read more
