Master Yuan Xiu Gang explains important points for Tai Chi Quan practice. Suitable tutorial for beginners.
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Hello everybody! Our seminar we had this weekend on 24-25th August is over and we did a lot of amazing things for you to share. Starting with Qi Gong Our seminar started on a beautiful Sunday with our usual Qi Gong routine! It was the five animals Qi Gong and Master Ziji took his time and explained the reason why we do Qi Gong and what Qi Gong changes within our bodies…. Read More
Relaxation must be learned because our everyday life consists of exhausting activities and we were conditioned to maximize performance. The consequences are burnout and many other health problems. But this is the content that you read on many other websites of Tai Chi schools as well because it is the absolute mainstream that is perceived by consumerism.
https://wudangacademy.tumblr.com/post/162045937895/heroofomegle-wudang-tai-chi-quan-applications Wudang Tai Chi Quan applications (video) Check out the Wudang community on Tumblr! Go to Tumblr