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Relaxation must be learned because our everyday life consists of exhausting activities and we were conditioned to maximize performance. The consequences are burnout and many other health problems. But this is the content that you read on many other websites of Tai Chi schools as well because it is the absolute mainstream that is perceived by consumerism.

https://wudangacademy.tumblr.com/post/162045937895/heroofomegle-wudang-tai-chi-quan-applications Wudang Tai Chi Quan applications (video) Check out the Wudang community on Tumblr! Go to Tumblr