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Master Ziji goes through the Taiji 28 form once again, after the last series is several years old. The pace is a bit faster, and so are the explanations. Still, we believe this series will give you a new perspective on the Taiji 28 form.
As recently discussed in this post, Zhan Zhuang is an important pillar in internal martial arts. But what skills does Zhan Zhuang actually bring to Taiji practitioners? We want to go into that today. Feel and recognize Yin and Yang Through the continuous practice of Zhan Zhuang, we become aware of areas of tension. Like others train for more strength, we train Zhan Zhuang on the way of relaxation. Constant standing means… Read More
Master Ziji is explaining the first half of the Tai Chi 28 form with corrections and practical explanations.
Master Yuan Xiu Gang explains important points for Tai Chi Quan practice. Suitable tutorial for beginners.
Wudang Academy ViennaSee much more pictures on our Instagram channel! Go to Instagram You may also like Understanding Tai CHi Yin Yang Control The Highest level of Qi Gong Practice – Explosive Power Coronavirus Special Episodes Qi Gong, Stretching & Nei Gong Learning Tai Chi Basics Stressful Training? How to Approach! All Beginning in the Wudang Academy
Hello everybody! Our seminar we had this weekend on 24-25th August is over and we did a lot of amazing things for you to share. Starting with Qi Gong Our seminar started on a beautiful Sunday with our usual Qi Gong routine! It was the five animals Qi Gong and Master Ziji took his time and explained the reason why we do Qi Gong and what Qi Gong changes within our bodies…. Read More
Relaxation must be learned because our everyday life consists of exhausting activities and we were conditioned to maximize performance. The consequences are burnout and many other health problems. But this is the content that you read on many other websites of Tai Chi schools as well because it is the absolute mainstream that is perceived by consumerism.
https://wudangacademy.tumblr.com/post/162045937895/heroofomegle-wudang-tai-chi-quan-applications Wudang Tai Chi Quan applications (video) Check out the Wudang community on Tumblr! Go to Tumblr You may also like The professional Tai Chi School in Vienna How our Taiji seminar went! Learning Tai Chi Basics Taiji 28 Steps – Part 7 Beginner Class: Tai Ji 28 How Zhan Zhuang Improves Your Taiji
