During the covid-19 lockdown Master Ziji shows us the full movement-set of the Supreme Harmony (Tai He Quan)...
Taiyi
The final episode to this series! Master Ziji is explaining the final sequence step by step to fully...
The third installment of the Xuan Wu Quan form! Please make sure you have learned the previous two...
Master Ziji is showing us the second part of the Xuan Wu Quan series:...
The channeling of explosive power requires a lot of Qi control and is needed to execute force into...
Sifu Chen Shi Yu teaching #taiyi #kungfusword skills! . . . #travel with us to #wudang in May […]
The final movement of the Ba Gua Zhang form set! Step by step by Master Ziji.
We continue with our Tai He Quan practice, Master Chen Shiyu is showing us step by step.
This part includes the whole day of video recording! Master Chen Shiyu explains many things about the Tai He Quan form and shows everybody many new steps!
Master Chen Shiyu explains the next step of Tai He Quan! Before we are doing a little repetition and then proceed to a detailed explanation.
Master Chen Shiyu shows us the first part of the Tai He Quan form.
Master Chen Shiyu repeats with us the four basic Fajin movements, the continuous practice will reduce strain on tendons and muscles.