Tag: theory
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Wu Dang Wu Xing (Five Elements) – Cultural And Theory Class
Rugway is teaching us the background and development of Wu Xing, as well as the Qi Gong method of the Wudang Mountain. This is a full theory class on the five elements and our Wu Xing Qi Gong. The material folder used for this video can be downloaded here: Wu Xing Information Folder
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The Correct Method of the Wudang School
The theory consists of the building blocks of yin and yang. We need both to take our self into our own hands. Those who have never been busy realizing their dreams can hardly remain calm. Taiji is a practice-oriented exercise to clarify the natural process. We are no exception here – none of us.
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The Paradox of Wudang Teachings
The fundamental reality in the Daoist understanding is divided in “nothing” and “everything.” The existence of one gives life to the opposite. The existence of everything gives purpose to nothing. One cannot exist without the other, and so the coexistence can be called the way of nature. The principles of Yin and Yang can be applied to…