We do not encourage the copying of our content.
However, you are free to share and reblog with the buttons available below!
Thank you for your understanding!
Wudang Academy ViennaSee much more pictures on our Instagram channel! Go to Instagram You may also like The Current Dangers of Monkey Valley How our Taiji seminar went! The Swordsmanship of Wudang Style The Amazing Wudang Mountains Impressions from the Wudang City Visiting the Wudang Mountains in 2019 Our travel through Beijing to Wudangshan The Correct Method of the Wudang School
Internal Arts Workshop in SalzburgSee much more pictures on our Instagram channel! Go to Instagram You may also like Learning and Understanding Internal Martial Arts Martial Arts, Tai Chi & Qi Gong on Budget! Worth It? Wudang Grandmaster Combat Applications Taming the Tiger – Wu Dang Fu Hu Quan Taiji 13 Coordination Training San Feng Tai Ji Jian (Tai Chi Sword) Episode 7 San Feng Tai Ji Jian (Tai Chi Sword) Episode… Read More
#fun during #warmup and #mobility #training . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram You may also like Taming the Tiger – Wu Dang Fu Hu Quan Wudang Grandmaster Combat Applications Master Yuan Xiu Gang Explains The Concept of Dao and Daoist Practice The professional Tai… Read More
Since Wudang is a way to live a quality life, combat is a part of its doctrines, yet one must have the basic abilities to be functional in combat. This is why the basic training is much more important especially in the beginning of the Wudang training.
Postures like Xie Bu and Ma Bu are very important to keep Fu Hu Quan controlled and quiet. Beginners who rush their training cannot keep the same height and wiggle their knees. Anyone who can finally relax in the postures also manages to incorporate the explosive power of relaxation in the attacks.
There is only a second place for those who are unwilling to learn, the first place is reserved for those who are determined. There are no surprises ahead, and the improvement of ourselves is not bound on a mere event or situation, it is a constant development – a race going up the hill – for nobody but yourself – only you will arrive there first as long you continue you will find yourself at the first place over and over again. This timeless racing is the doctrine of living diligently and with virtue.
https://wudangacademy.tumblr.com/post/162931634245/old-master-training-routine Old Master Training Routine Check out the Wudang community on Tumblr! Go to Tumblr You may also like Study at Master Yuan Xiu Gang’s School Taming the Tiger – Fu Hu Quan Stressful Training? How to Approach! Taming the Tiger – Wu Dang Fu Hu Quan Wudang Grandmaster Combat Applications
It is sad to see people stop practicing once their body feels tired. The real training starts after the first time to transform the body to be more elastic and resistant, but this process cannot even start if you give up. What are sore muscles? During our training, we put a strain on our muscle fibers, and this leads to muscle irritation and results in swelling. The wrong solution is to do nothing!… Read More