Tag: Wuxing Qigong
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Wu Xing Qi Gong In-depth Series (Full)
Check out the most in-depth explanation of Five Animal Qi Gong up to date!
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Improve Health – Wu Xing Qi Gong Routine
Master Ziji is presenting his Qi Gong routine with no instructions, this video is aimed at people who already know the Qi Gong and simply would like to follow the rhythm.
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Guiding Qi in Dragon & Tiger
Master Ziji explains how to guide Qi through the body and the principles of explosive power in Qi gong.
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Five Animal (Wu Xing) Qi Gong – Introduction, Principles – Master Course
Master Ziji is giving beginners a good understanding of what Qi Gong is and how to practice it. This class will give beginners and advanced students alike new things to learn!
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Holding longer than 10 seconds? Leopard Qigong
Can you hold this position for longer than 10 seconds? Leopard Qigong for improving your Qi.
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The Best Qi Gong Form Now In Times of Corona Virus
Master Ziji shows us the Dragon form which is number one in strengthening the immune system and stimulate the kidney energy to prevent sickness and tiredness.
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Breathing Rythm & What is Qi? Full Qi Gong Class
Master Ziji talks about stances, breathing rhythm and what Qi really is and how we cultivate it! Have fun with this full class!
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Wu Xing (Five Animal) Qi Gong Hand Postures & Basic Posture Corrections
Master Ziji shows the correct hand posture for male and female students. Later on, an explanation about the Dragon and Snake posture follows.
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Wu Xing Qi Gong – Breathing & Stretching
Master Ziji explains how to improve breathing and stretching with the five animal Qi Gong exercises.
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Basic Postures and Opening Energy Channels with Qi Gong – Five Animals
Master Ziji explains how to activate your energy and how to breath during the Qi Gong exercises.