Tag Archive for: wuxingqigong
Wudang Academy - Traditional Sanfeng Cultural Heritage 
Master Ziji is presenting his Qi Gong routine with no instructions, this video is aimed at people who already know the Qi Gong and simply would like to follow the rhythm. Read more
This is the final episode of the first day of our Qigong seminar. Master Ziji is going through the Wu Xing postures and corrects common mistakes. Read more
Master Ziji explains Leopard and Snake posture indepth from our Five Animal Qi Gong routine. Read more
Master Ziji introduces Qi Gong and why we practice it, along with many difficulties that consist during practice and how to walk to the Taoist path of self-cultivation. Step-by-Step instructions. Read more
Master Ziji is giving beginners a good understanding of what Qi Gong is and how to practice it. This class will give beginners and advanced students alike new things to learn! Read more
Can you hold this position for longer than 10 seconds? Leopard Qigong for improving your Qi. Read more
Master Ziji shows us the Dragon form which is number one in strengthening the immune system and stimulate the kidney energy to prevent sickness and tiredness. Read more
Master Ziji talks about stances, breathing rhythm and what Qi really is and how we cultivate it! Have fun with this full class! Read more
Master Ziji introduces specific exercises for the cold winter season, including the five animals Qi Gong afterward. Read more