Tag Archives: xuangongquanyilu
Beginner Basics – Xuan Gong Quan – Jumping Kicks – Part 7
Beginner Basics – Xuan Gong Quan – Falling Back – Part 6
Beginner Basics – Xuan Gong Quan – Combination Punch – Part 5
Beginner Basics – Xuan Gong Quan – Reverse Attack – Part 4
In this episode, we go through Tai Chi principles – relaxing and focus power in a direction. This practical understanding of the internal arts will help you further in your journey. Master Ziji is explaining and showing step by step in this episode:
Beginner Basics – Xuan Gong Quan – Counter – Part 3
Xuan Gong Quan Yi Lu – Attack & Retreat – Part 2
Xuan Gong Quan Yi Lu – Opening – Part 1
Xuan Gong Quan Yi Lu (Full Series)
Master Ziji explains the full Xuan Gong Quan Yi Lu form in this series. This is usually the second Kungfu form right after Jibenquan. If you haven’t done Jibenquan yet check it out in our tutorial section!
Xuan Gong Quan Yi Lu Corrections – Spiral Motion & Liang Yi
Xuan Gong Quan Yi Lu Corrections – Principles and Flow
Master Ziji explains the Xuan Gong Quan principles and how to correctly transition from each movement with Yin and Yang in mind. Only with the correct method we can progress and advance with our practice in the internal martial arts.