In this last episode of the Xuan Gong Quan Yi Lu (Part 1) Series, Master Ziji explains the Xuan Gong Gate's traditional signature movement. Read more
Tag Archive for: xuangongquanyilu
Wudang Academy - Traditional Sanfeng Cultural Heritage 
In this episode Master Ziji shows the jumping part of the Xuan Gong Quan Yi Lu form. Read more
Master Ziji explains the full Xuan Gong Quan Yi Lu form in this series. This is usually the second Kungfu form right after Jibenquan. If you haven't done Jibenquan yet check it out in our tutorial section! Read more
Master Ziji explains the spiral motion principle in-depth and shows practical examples. Read more
Master Ziji explains the Xuan Gong Quan principles and how to correctly transition from each movement with Yin and Yang in mind. Only with the correct method we can progress and advance with our practice in the internal martial... Read more