Tag: xuangongquan
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Xuan Gong Quan Er Lu (II) – Final Push & Sidekick – Part 7 (final)
In the final episode for Xuan Gong Quan Er Lu, the last section consists of disrupting your opponent’s position and place a sidekick at the end. The final sequence is the same as Xuan Gong Quan Yi Lu.
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Xuan Gong Quan Er Lu (II) – Overcoming & Counter – Part 6
In this episode Master, Ziji explains more of the Xuan Gong Quan Er Lu form. In the following sequence, a special kick starts as a round kick from outside to inside and converts into a sidekick; hence, the kick can overcome blocks and attacks and still hit the target.
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Xuan Gong Quan Er Lu (II) – Stance Training – Part 5
In this sequence, we practice the flexibility of our Mabu stance. Jumping kicks and blocking movements are meant to overcome certain situations from a stable stance.
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Xuan Gong Quan Er Lu (II) – Step in & Counter – Part 4
Master Ziji explains the sequence that consists of stepping in 2 times and then making a block and counter-attack with both hands, similar to the movements in Taiji 28.
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Xuan Gong Quan Er Lu (II) – Kick Combo & Kick Up Sand – Part 3
In this episode, we have a four-kick combination followed by a retreat movement which kicks up sand with the toes.
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Xuan Gong Quan Er Lu (II) – Cross Block & Counter – Part 2
In this episode, MasterZiji goes through the cross block sequence and how to apply the counter, which follows after the blocking movement.
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Xuan Gong Quan Er Lu (II) – Opening & Retreat – Part 1
The start of the second form from the Xuan Gong Series. Master Ziji explains the form during a hailstorm.
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Beginner Basics – Xuan Gong Quan – Signature Move – Part 8 (final)
In this last episode of the Xuan Gong Quan Yi Lu (Part 1) Series, Master Ziji explains the Xuan Gong Gate’s traditional signature movement.
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Beginner Basics – Xuan Gong Quan – Jumping Kicks – Part 7
In this episode Master Ziji shows the jumping part of the Xuan Gong Quan Yi Lu form.
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Beginner Basics – Xuan Gong Quan – Falling Back – Part 6
The next sequence in the Xuan Gong Quan form! Master Ziji is explaining the practical purpose of each movement.
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Beginner Basics – Xuan Gong Quan – Combination Punch – Part 5
In this episode, we go through a sweeping kick and a punching combination. Explained from many different views from Master Ziji:
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Beginner Basics – Xuan Gong Quan – Reverse Attack – Part 4
In this episode, we go through Tai Chi principles – relaxing and focus power in a direction. This practical understanding of the internal arts will help you further in your journey. Master Ziji is explaining and showing step by step in this episode: