Master Yuan Xiu Gang shows us exercises on how to open meridians and stimulate energy. You may also like Opening Hip Blocks The Business of a Wudang Master and Wudang Student – Way of Dao Wudang High Kicks Posture Help Relax: Stretching and Qi Gong Exercises Learning Tai Chi Basics How to Warm Up Before Practice...
Master Yuan Xiu Gang explains how to open your hip blocks.
Correct posture explained and how to practice the kicks.
Master Yuan Xiu Gang explains important points for Tai Chi Quan practice. Suitable tutorial for beginners.
Our seminar with master Yuan Xiu Gang finished with great success and deeper understanding of the Wudang doctrines. The tradition is important for achieving success and improvement in life.
Master Yuan Xiu Gang is showing ways how to improve the relaxation by stretching the tendons and implement this into the Qi Gong practice.
Master Yuan Xiu Gang speaks about the internal development and the relationship between student and master.
Chapter 56 follows the principles of equality. We asked Master Yuan Xiu Gang about the deeper meaning.
“The valley spirit does not die, it is called the invisible mother.”
“The gate of the invisible mother is the root of heaven and earth.”
“Formless but appears to exist, use it and it never depletes.”
We held the interview completely in Chinese and then constructed a translation with our translator who is a native speaker and Coach in our academy and follower of the Daoist doctrines for many years.
Many people over confuse this topic but the Dao should be simplified to make its deep principles reality. From simple things, many things can come. Looking at yourself and improve gradually without any magical tricks and following the simple way of the master will help you to achieve your goal.
We found many new friends and a lot of new impressions. I want to share a few pictures of our most important moments