Wudang Academy

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How Zhan Zhuang Improves Your Taiji

As recently discussed in this post, Zhan Zhuang is an important pillar in internal martial arts. But what skills does Zhan Zhuang actually bring to Taiji practitioners? We want to go into that today. Feel and recognize Yin and... Read more

The Immortal Powers of Zhan Zhuang

Master Yuan Xiu Gang leading a Zhan Zhuang class: What is Zhan Zhuang? Zhan Zhuang is one of the most important pillars in the inner martial art of Wudang. This exercise is a relaxed standing with open arms and... Read more

Learning Tai Chi Basics

Master Yuan Xiu Gang explains important points for Tai Chi Quan practice. Suitable tutorial for beginners. Read more

The Invisible Mother – Dao De Jing Chapter 6

谷神不死是謂玄牝 “The valley spirit does not die, it is called the invisible mother.” 玄牝之門　是謂天地根 “The gate of the invisible mother is the root of heaven and earth.” 綿綿若存用之不勤 “Formless but appears to exist, use it and it never depletes.” Read more

The Windbox – Dao De Jing Chapter 5

We held the interview completely in Chinese and then constructed a translation with our translator who is a native speaker and Coach in our academy and follower of the Daoist doctrines for many years. Read more

The Foreigner Classes at Yuan Xiu Gang’s School

The foreigner class is specifically designed for people from other countries who come for a short-term or long-term stay. The classes are easier than the Chinese traditional class but they are more optimized to get an understanding of the... Read more

Wudang Friends – Pictures

We found many new friends and a lot of new impressions. I want to share a few pictures of our most important moments Read more

Master Yuan Xiu Gang – Honorary Member

Master Yuan Xiu Gang (Daoist Name: Shi Mao) is a disciple of the 15th generation of Wudang San Feng Pai and the direct Master of Michael Weichhard (Master Ziji). You can find more information about Master Yuan Xiu Gang... Read more

Study at Master Yuan Xiu Gang’s School

Master Yuan Xiu Gang was born in 1971, he is a Daoist priest (Daoist name Shi Mao) and a 15th generation disciple of Wudang SanFeng Sect. Master Yuan’s lineage dates back to the 14th century when Zhang San Feng... Read more

Traditional Class at Yu Xu Gong – with Master Yuan Xiu Gang

Traditional Class at Yu Xu Gong – with Master Yuan Xiu Gang Check out the Wudang community on Tumblr! Go to Tumblr Read more

Master Yuan Xiu Gang’s Wisdom – Playlist

Master Yuan Xiu Gang talks here about various things concerning common questions in Daoism and internal martial arts. Enjoy the following videos: Category: General Discussion Write a Comment Read more

Master Yuan Xiu Gang Explains: How to Stop the Monkey Mind

The monkey mind is a state of confusion and losing sight of the real values. Master Yuan Xiu Gang explains a little about the Daoist perspective of the monkey mind. Go to Youtube Read more

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