Tai He Quan Part 4

  Posted on October 23, 2018 By

Tai He Quan Chen Shiyu

We continue with our Tai He Quan practice, Master Chen Shiyu is showing us step by step.

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Refining the Elixir is one of the clearest and most in-depth analyses on Internal Alchemy (Neidan) in English. Aside from the excellent translation work, Stuart Alve Olson provides extensive introductory sections and commentaries on the texts—a wonde...
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Zhang Sanfeng was a legendary Chinese Taoist purported to have achieved immortality. According to various stories, he was born during the Southern Song dynasty (1127-1279) and lived for 307 years till the middle of Ming dynasty (1368-1664). Zhang San...
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