Tai He Quan

Wudang Academy - Traditional Sanfeng Cultural Heritage

Tai He Quan – Supreme Harmony Form – Full Series

During the covid-19 lockdown Master Ziji shows us the full movement-set of the Supreme Harmony (Tai He Quan) Form! Enjoy the videos! Tai He Quan Performance: Tutorial Episode 1: Tutorial Episode 2: Tutorial Episode 3:...

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Tai He Quan – Supreme Harmony Fist Translation

太和拳 Tài Hé Quán Supreme harmony fist 1. 無極式 Wú Jí Shì Stillness posture 2. 氣清上升為天 氣濁下沉為地 Qì Qīng Shàng Shēng Wéi Tiān Qì Zhuó Xià Chén Wéi de Clear Qi rises to form heaven, muddy Qi sinks to form the earth 3. 懷抱太極 Huái Bào Tài Jí Holding Tai Ji 4. 旋轉乾坤 Xuán Zhuǎn Qián Kūn Turning heaven and […]

Tai He Quan Part 4

We continue with our Tai He Quan practice, Master Chen Shiyu is showing us step by step.

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Tai He Quan Part 2

Master Chen Shiyu explains the next step of Tai He Quan! Before we are doing a little repetition and then proceed to a detailed explanation.

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Tai He Quan Part 1

Master Chen Shiyu shows us the first part of the Tai He Quan form.

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Repeating All Basic Fajin Movements of Tai He Quan

Master Chen Shiyu repeats with us the four basic Fajin movements, the continuous practice will reduce strain on tendons and muscles.

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Learning the Beginning of Tai He Quan

Master Chen Shiyu explains the first movements of Tai He Quan in this video.

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Tai He Quan Second Fajin Basic Movement

Tai He Quan is the form of supreme harmony and one very common principle in the form is Fajin, the explosive power. This is the second movement that is required to learn Tai He Quan comprehensively.

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Tai He Quan First Fajin Basic Movement 2

Tai He Quan is the form of supreme harmony and one very common principle in the form is Fajin, the explosive power. This is the first movement that is required to learn Tai He Quan comprehensively.

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
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