Taiji 13 – Push Hands – Part 4

This section is a little more difficult; the Tai Chi Push Hands in the Taiji 13 routine are explained in detail. Master Ziji starts with the main principles and shows us the execution; practical application is displayed at the end….

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With gratitude as deep as the calmness of the lake, we extend our sincerest appreciation for your support. As you journey with us on this path of wisdom and serenity, we wish for you to absorb the essence of our teachings, and let it invigorate your spirit, just as the morning sun brings life to the waking world. Let’s continue our practice with joy in our hearts and calmness in our minds.