Qi Gong in the West

It is rare to see people in the west practicing authentic Qi Gong like in the old days in China. Originally the Eight Brocades Qi Gong form was developed by the military. Qi Gong translates to “Breathing,” “Power,” “Exercise.” Something most people don’t want to admit is that the “magical Qi,” which translates to “Energy” or “Power,” is the same “Qi” that is also used for cars and airplanes. It describes the source of power, which for us is oxygen.

Mystification of Qi

In the West, most things that are difficult to learn are viewed as unprofitable. The wellness genre in the west is big and people are always looking for the easiest healing method. In China, the understanding of wellness is much clearer, as there is no such widespread social system as in the West, which is why people feel responsible for their own health. How can one be able to change without effort?

Learning Authentic Eight Brocades Qi Gong

Our academy is educating people internationally about true Qi Gong with traditional values. The technical aspect of Qi Gong is properly explained so that one can work effectively with Qi Gong. Master Ziji and Centina put together this extensive series about all the movements available in the Eight Brocades Qi Gong. During this series, the movements are shown, afterward explained, and individual corrections are shown. Each day one episode will be published.

When practicing Qi Gong make sure that you adjust the difficulty accordingly. Stances can be lower or more accurate as well as flexibility can be improved to achieve better positions. You can check out our flexibility training course for effective stretching methods for your Qi Gong practice.

When practicing Qi Gong make sure that you adjust the difficulty accordingly. Stances can be lower or more accurate as well as flexibility can be improved to achieve better positions. You can check out our flexibility training course for effective stretching methods for your Qi Gong practice.

Support Wudang Academy

These series are completely free for everyone to watch. We need to make people aware of traditional Qi Gong and the importance and effectiveness of traditional Wudang Qi Gong practices.

If you like this series or our Qi Gong helped you, please leave a donation or comment below. With every donation, you support our school and the archiving of traditional information for everyone. Master Ziji will continue to work on projects like this and is always educating people about the truth and reality of Internal Wudang Martial Arts.