The Mystery of Eight Brocades Qi Gong – All Movements

Wudang Academy - Traditional Sanfeng Cultural Heritage
The Mystery of Eight Brocades Qi Gong – All Movements

Qi Gong in the West

It is rare to see people in the west practicing authentic Qi Gong like in the old days in China. Originally the Eight Brocades Qi Gong form was developed by the military. Qi Gong translates to “Breathing,” “Power,” “Exercise.” Something most people don’t want to admit is that the “magical Qi,” which translates to “Energy” or “Power,” is the same “Qi” that is also used for cars and airplanes. It describes the source of power, which for us is oxygen.

Mystification of Qi

In the West, most things that are difficult to learn are viewed as unprofitable. The wellness genre in the west is big and people are always looking for the easiest healing method. In China, the understanding of wellness is much clearer, as there is no such widespread social system as in the West, which is why people feel responsible for their own health. How can one be able to change without effort?

Learning Authentic Eight Brocades Qi Gong

Our academy is educating people internationally about true Qi Gong with traditional values. The technical aspect of Qi Gong is properly explained so that one can work effectively with Qi Gong. Master Ziji and Centina put together this extensive series about all the movements available in the Eight Brocades Qi Gong. During this series, the movements are shown, afterward explained, and individual corrections are shown. Each day one episode will be published.

Two Hands Hold up the Heavens - First Movement

Drawing the Bow to Shoot the Eagle - Second Movement

Separate Heaven and Earth - Third Movement

Wise Owl Gazes Backwards or Look Back - Fourth Movement

Sway the Head and Shake the Tail - Fifth Movement

Two Hands Hold the Feet to Strengthen the Waist - Sixth Movement

Clench the Fists and Glare Fiercely - Seventh Movement

Shaking the Body - Eigth Movement

When practicing Qi Gong make sure that you adjust the difficulty accordingly. Stances can be lower or more accurate as well as flexibility can be improved to achieve better positions. You can check out our flexibility training course for effective stretching methods for your Qi Gong practice.

How to improve?

When practicing Qi Gong make sure that you adjust the difficulty accordingly. Stances can be lower or more accurate as well as flexibility can be improved to achieve better positions. You can check out our flexibility training course for effective stretching methods for your Qi Gong practice.

Support Wudang Academy

These series are completely free for everyone to watch. We need to make people aware of traditional Qi Gong and the importance and effectiveness of traditional Wudang Qi Gong practices.

If you like this series or our Qi Gong helped you, please leave a donation or comment below. With every donation, you support our school and the archiving of traditional information for everyone. Master Ziji will continue to work on projects like this and is always educating people about the truth and reality of Internal Wudang Martial Arts.

Donation

One-Time
Monthly
Yearly

Make a one-time donation

Make a monthly donation

Make a yearly donation

Choose an amount

$5.00
$15.00
$100.00
$5.00
$15.00
$100.00
$5.00
$15.00
$100.00

Or enter a custom amount

$


Your contribution is appreciated.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly

Leave a Reply