Traditional Longevity Exercise

Traditional Longevity Exercise

Master Ziji shows an 800-year-old exercise from Daoist monks to keep their blood circulation healthy and lower back strong.

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Buy the master a cup of tea!

With gratitude as deep as the calmness of the lake, we extend our sincerest appreciation for your support. As you journey with us on this path of wisdom and serenity, we wish for you to absorb the essence of our teachings, and let it invigorate your spirit, just as the morning sun brings life to the waking world. Let’s continue our practice with joy in our hearts and calmness in our minds.

$5.00