I recently subscribed and am excited to get started. I have informally practiced qi gong for a few years and am very interested in the training offered online. Where should I start? Are their set routines/movements that I should do? How often should I practice? What should I be reading….
Thanks
G-H
Category: Newcomers
Please see here: https://wudang.academy/community/topic/what-order-should-you-learn/