Rugway is teaching us the background and development of Wu Xing, as well as the Qi Gong method of the Wudang Mountain. This is a full theory class on the five elements and our Wu Xing Qi Gong. The material folder used for this video can be downloaded here: Wu Xing Information Folder https://youtu.be/SpTCVghzGno…
Wu Dang Wu Xing (Five Elements) – Cultural And Theory Class
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