Wudang Qigong at Huilongguan #chenshiyu #wudang

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Wudang Qigong at Huilongguan #chenshiyu #wudang

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Refining the Elixir is one of the clearest and most in-depth analyses on Internal Alchemy (Neidan) in English. Aside from the excellent translation work, Stuart Alve Olson provides extensive introductory sections and commentaries on the texts—a wonde...
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