Wudang Tai Chi Workshop for Beginners

We will be hosting a Tai Chi workshop for beginners over the weekend in Vienna (Austria) on August 24th. In this workshop, basic exercises and the associated practice are explained from the ground up.

meeting: 24.08-25.08

Content:

  • The structured thesis of Tai Chi principles
  • Posture and coordination
  • Concentration and focus
  • Partner exercises

Schedule:

  • Saturday 8: 30-9: 30 Qigong – in good weather outdoors
  • Saturday 10: 00-12: 00 Tai Chi basic exercises – in good weather outdoors
  • Saturday 13: 30-15: 30 Tai Chi partner exercises
  • Sunday 10: 00-12: 00 Tai Chi coordination training
  • Sunday 13: 30-15: 30 Tai Chi Pushhands for beginners

The workshop equals 9 hours of training.

Requirements:

  • white Tai Chi or Daoist school uniform- visit Link

Price:

250 Euro

Registration:

(max 15 participants)

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