Master Ziji is demonstrating the practical structure of Wudang Zuan Quan. Keep in mind this method is matching our family and does not translate over to other families.
Xing Yi Quan – Basics – Zuan Quan – Part 3

Master Ziji is demonstrating the practical structure of Wudang Zuan Quan. Keep in mind this method is matching our family and does not translate over to other families.