Xing Yi Quan

Wudang Academy - Traditional Sanfeng Cultural Heritage

Xing Yi Quan – Second & Final Section – Part 7

In this episode, we go through the rest of the form. This is the final episode for this Xing Yi Quan series; make sure you practice it consistently and improve your understanding with daily practice....

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Xing Yi Quan – First Section – Part 6

In this episode Master Ziji is starting with the first section of the form. Included are several exercises to prepare the body for the movements.

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Xing Yi Quan – Basics – Heng Quan – Part 5

The last basic fist movement of Xing Yi Quan. Master Ziji explains the principles of the Heng Quan – the earth element fist – step by step for everyone to follow from different angles....

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Xing Yi Quan – Basics – Pao Quan – Part 4

In this tutorial, Master Ziji goes through the cannon fist. The movement is very explosive, hence the fire element, and it is explained in a practical way so that anyone can easily understand it.

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Xing Yi Quan – Basics – Zuan Quan – Part 3

Master Ziji is demonstrating the practical structure of Wudang Zuan Quan. Keep in mind this method is matching our family and does not translate over to other families.

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Xing Yi Quan – Basics – Beng Quan – Part 2

Today we have the second punch of the Xing Yi Quan basics, this punch is of a different nature and Master Ziji takes his time to explain the principles for practical understanding.

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Xing Yi Quan – Basics – Pi Quan – Part 1

This is the beginning of our new Xing Yi Quan series, Master Ziji is starting from scratch and giving you the tools to understand its internal principles.

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Xing Yi Quan Part 9

The next movement of the Xing Yi Quan movement set.

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Xing Yi Quan Part 8

Bernhard explains us the second part of the Xing Yi Quan form.

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Xing Yi Quan Part 7

Starting with the Xing Yi Quan form!

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Xing Yi Quan Part 6

The fifth basic punch required for the Xing Yi Quan form.

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Xing Yi Quan Part 5

The fourth basic punch required for the Xing Yi Quan form.

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Xing Yi Quan Part 4

The third basic punch required for the Xing Yi Quan form.

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Xing Yi Quan Part 3

The second basic punch required for the Xing Yi Quan form.

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Xing Yi Quan Part 2

The first basic punch required for the Xing Yi Quan form.

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Xing Yi Quan Part 1

Xing Yi Quan Introduction by Bernhard

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