Xuan Gong Quan Yi Lu Part 2

Xuan Gon Quan Yi Lu is the first form you learn after Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains five instructional videos.

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David Naas
David Naas

If I can make a Suggestion, please consider performing the full form then brake it down to smaller moves then self-defense applications. I know this will take more work but will help in learning and give the practitioner a sense of opponent especially for chi flow.. Also I wanted to say good job on helping promote Wudang arts.