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Master Ziji 12 Mar 2019 Tutorials

Xuang Gong Quan III San Lu Part 5 (final)

This is the final part of the Xuan Gong Quan San Lu form.

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Posted in Tutorials and tagged Gongfu, xuanggongquansanlu. Bookmark the permalink.

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Kung-Fu brothers warming up before training. The Pu Bu posture is one of the most demanding and rewarding. Deep stretching of the leg muscels, mobility in the hip and a strong lower back are required to reap the benefits. . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburg
Mutual Respect in School