Master Ziji's Blog: Wudang, Tai Chi & Internal Arts Insights

MadMuscles Exposed: How a Predatory Fitness App Uses Deception

If you've scrolled through YouTube, Instagram, or Reddit in the past year, you've likely encountered aggressive advertisements for MadMuscles—a fitness app promising AI-powered personal training, weight loss, and martial arts instruction.

Taiji

Walking the Internal Way – What Traditional Taiji Taught Me

Authentic Wudang Sanfeng Pai Taiji with Masters Yuan Xiu Gang & Chen Shiyu: unified silk-reeling, push hands, rooting. Begin Taiji 28 steps for foundation, advance to 13 for depth & power at wudang.academy – real health, calm mind, martial insight.

Flexibility

Why I Take Collagen

Two years ago, I started using FLEXIBLE collagen by LEMAlab. I'm not sponsored by them, nobody asked me to write this. I'm sharing it because it's genuinely helped me, and I want my students to know about it.

Taiji

Learn Wudang Taichi Online: Why This Actually Works

Learn authentic Wudang Taichi online with Master Ziji, 16th generation Sanfeng lineage holder. Detailed video corrections, traditional forms (13, 28, 48, 108 Steps), honest teaching. Real internal development without mysticism.

Created with

The Internal Way

Insights from Master Ziji

MadMuscles Exposed: How a Predatory Fitness App Uses Deception

Walking the Internal Way – What Traditional Taiji Taught Me

Why I Take Collagen

Learn Wudang Taichi Online: Why This Actually Works