Eight Brocades Qigong — Foundations & Principles
A focused ten-lesson foundation course for Eight Brocades Qigong, covering the opening, correct hand position, breathing, posture and the essential purpose of all eight movements.
Alle Inhalte der Kategorie Qigong
A focused ten-lesson foundation course for Eight Brocades Qigong, covering the opening, correct hand position, breathing, posture and the essential purpose of all eight movements.
Der Kurs vermittelt Fingerpositionen, Eröffnungssequenz und die fünf Tierqualitäten bis hin zu einer vollständigen einstündigen Five-Animals-Qigong-Praxis.