Xing Yi Quan – First Section – Part 6

In this episode Master Ziji is starting with the first section of the form. Included are several exercises to prepare the body for the movements.

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Jibenquan – Hip Flexibility – Part 3

In this section, the focus is on hip training; Master Ziji shows us an exercise that will drastically improve one's hip flexibility.

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Historical Record of Xuan Wu Quan taught by Master Chen Shiyu

This video series came from the early days when Master Chen Shiyu finished his education at Purple Cloud Temple. You can follow this videos step by step - our school translated everything to english.

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Xing Yi Quan – Basics – Heng Quan – Part 5

The last basic fist movement of Xing Yi Quan. Master Ziji explains the principles of the Heng Quan...

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The Ultimate Guide to Daoist Health Cultivation

In the Daoist understanding, everything is interconnected. The five elements interact with each other and thus the cycle […]

Healing Back Pain – Ba Duan Jin

In this video we show you with detailed instructions how you can work on stretching your spine and...

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Jibenquan – Balance Training – Part 2

In this video, we go through the next section of the Jibenquan form. The main focus is on balancing your gravity center.

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Practicing Qi Gong with Master Chen Shiyu

This is a historical record of Master Chen Shiyu in the Purple Cloud Temple. Our school has subtitled […]

Xing Yi Quan – Basics – Pao Quan – Part 4

In this tutorial, Master Ziji goes through the cannon fist. The movement is very explosive, hence the fire element, and it is explained in a practical way so that anyone can easily understand it.

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The Concept of Mabu (Horsestance)

During the first time, students learn the positions with us, it can create confusion about how to do […]

Jibenquan – The Fundamental Basics – Part 1

This new series accompanies you on the beginning of your Wudang martial arts journey. Master Ziji explains you the basics on all levels.

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Xing Yi Quan – Basics – Zuan Quan – Part 3

Master Ziji is demonstrating the practical structure of Wudang Zuan Quan. Keep in mind this method is matching our family and does not translate over to other families.

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