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Xing Yi Quan – First Section – Part 6

Master Ziji Xing Yi Quan
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In this episode Master Ziji is starting with the first section of the form. Included are several exercises to prepare the body for the movements.

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20 Jan 2021 Tutorials

Jibenquan – Hip Flexibility – Part 3

Jibenquan Master Ziji
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In this section, the focus is on hip training; Master Ziji shows us an exercise that will drastically improve one's hip flexibility.

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19 Jan 2021 Tutorials

Historical Record of Xuan Wu Quan taught by Master Chen Shiyu

Master Chen Shiyu Xuan Wu Quan
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This video series came from the early days when Master Chen Shiyu finished his education at Purple Cloud Temple. You can follow this videos step by step - our school translated everything to english.

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18 Jan 2021 Tutorials

Xing Yi Quan – Basics – Heng Quan – Part 5

Master Ziji Xing Yi Quan
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The last basic fist movement of Xing Yi Quan. Master Ziji explains the principles of the Heng Quan...

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15 Jan 2021 Tutorials

The Ultimate Guide to Daoist Health Cultivation

Master Chen Shiyu Qi Gong Tai Chi
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In the Daoist understanding, everything is interconnected. The five elements interact with each other and thus the cycle […]

15 Jan 2021 Blog

Healing Back Pain – Ba Duan Jin

Wudang Academy Ba Duan Jin
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In this video we show you with detailed instructions how you can work on stretching your spine and...

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14 Jan 2021 Tutorials

Jibenquan – Balance Training – Part 2

Master Ziji Jibenquan
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In this video, we go through the next section of the Jibenquan form. The main focus is on balancing your gravity center.

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12 Jan 2021 Tutorials

Practicing Qi Gong with Master Chen Shiyu

Master Chen Shiyu Qi Gong
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This is a historical record of Master Chen Shiyu in the Purple Cloud Temple. Our school has subtitled […]

10 Jan 2021 Blog

Xing Yi Quan – Basics – Pao Quan – Part 4

Xing Yi Master Ziji Pao Quan
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In this tutorial, Master Ziji goes through the cannon fist. The movement is very explosive, hence the fire element, and it is explained in a practical way so that anyone can easily understand it.

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8 Jan 2021 Tutorials

The Concept of Mabu (Horsestance)

Wudang Children Practicing Mabu
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During the first time, students learn the positions with us, it can create confusion about how to do […]

7 Jan 2021 Blog

Jibenquan – The Fundamental Basics – Part 1

Master Ziji Perfect Mabu Training
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This new series accompanies you on the beginning of your Wudang martial arts journey. Master Ziji explains you the basics on all levels.

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6 Jan 2021 Tutorials

Xing Yi Quan – Basics – Zuan Quan – Part 3

Master Ziji Xing Yi Zuan Quan
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Master Ziji is demonstrating the practical structure of Wudang Zuan Quan. Keep in mind this method is matching our family and does not translate over to other families.

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5 Jan 2021 Tutorials

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