Search results for: “Taiji 28”

Tai Ji

It is recommended you know basic Qi Gong and Gong Fu forms before attempting Wudang Taiji. There are two routes to start with, ultimately, you should learn both: For isolated movements, refer to our Taiji-basics sections. Advanced Taiji routines:
Taiji 28 Steps – Part 16

The final episode of these series! Finishing movements – forming the ball.
Taiji 28 Steps – Part 15

Master Ziji shows us the seven-star step in the Taiji 28 form.
Taiji 28 Steps – Part 14

We are halfway through the form – showing the next movements.
Revisiting Tai Chi 28 – Full Series

Master Ziji goes through the Taiji 28 form once again, after the last series is several years old. The pace is a bit faster, and so are the explanations. Still, we believe this series will give you a new perspective on the Taiji 28 form.
Taiji 28 Steps – Part 13

Master Ziji continues to show us steps for the Taiji 28 form.
Xuan Gong Quan Er Lu (II) – Step in & Counter – Part 4

Master Ziji explains the sequence that consists of stepping in 2 times and then making a block and counter-attack with both hands, similar to the movements in Taiji 28.
Taiji 28 Steps – Part 12

Master Ziji explains the fluid and continous movement in this particular Taiji 28 sequence.
Taiji 28 Steps – Part 11

Master Ziji is explaining the next movements in different angles for easy understanding.
Taiji 28 Steps – Part 10

The next movement for the Taiji 28 form.
Taiji 28 Steps – Part 9

Master Ziji is showing us the next movement in the Taiji 28 form.
Taiji 28 Steps – Part 8

This is part eight of the Taiji 28 form, from a deep posture we continue a circular movement and finish it with a slow front kick.