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The body and mind are deeply connected. We need many things to work efficiently. Some theories are mostly very fragmented and do not explain the whole universe of these principles.  If one portion of our primary needs is not satisfied, we lack energy or cannot use it efficiently. The Daoist understanding is to reflect on nature and understand what we really need. The natural principles lay the playground for the way of… Read More

“Can you focus your breath as supple as a newborn child? Can you cleanse your vision till there is no blemish?” . Tao Te Ching – Verse 10 . Sifu @chan_shi_yu at his school near Huilongguan, Wudangshan. . . #wudangonlineschool#internalmartialarts#inneralalchemy#taiji#kungfu#wudangsanfengpai#martialarts#taoism#yinyang#wuwei#qiflow#health#daoism#chinesemartialarts#mindfulness#meditation#martialartslife#fitstagram#qiflow#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#followme#instadaily#motivation#inspirationSee much more pictures on our Instagram channel! Go to Instagram You may also like The Swordsmanship of Wudang Style If you want to be Wudang student … Caught in Your Own Self… Read More

“Music in the soul can be heard by the universe.” Lao Tzu . Sifu Chen Shiyu playing the flute at the Wudangshan mountain panorama. . @chan_shi_yu . . . . #chineseflute#flute#music#wudangonlineschool#qigong#taichi#inneralchemy#wudangsanfengpai#taoism#yinyang#wuwei#internalmartialarts#qiflow#health#daoism#chinesemartialarts#mindfulness#meditation#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#followme#instadaily#motivation#inspirationSee much more pictures on our Instagram channel! Go to Instagram You may also like The Swordsmanship of Wudang Style Caught in Your Own Self Why the West does not understand the Tao! What Does Taoism Focus On? The Paradox of Wudang… Read More

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