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Wudang Academy
Traditional Sanfeng Cultural Heritage
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Basic Daoist Flexibility
Basic Daoist Strength
Qi Gong
Zhan Zhuang
Five Animals – Wu Xing Qi Gong
Eight Brocades – Ba Duan Jin Qi Gong
Gong Fu
Ji Ben Quan – Foundation Fist
Xuan Gong Quan Part 1
Xuan Gong Quan Part 2
Xuan Gong Quan Part 3
Taming the Tiger – Fu Hu Quan
Xing Yi Quan
Xuan Gong Saber
Dragon Fist – Long Hua Quan
Dragon Sword – Long Hua Jian
Xuan Men Sword
Ba Ji Quan
Circle Walking – Ba Gua Zhang
Eight Immortal Sword – Ba Xian Jian
Eight Immortal Staff – Ba Xian Gun
Xuan Wu Quan
Tai Chi
Tai Chi 13 Steps
Five Element Fist – Tai Yi Wu Xing Quan
Tai Chi 28 Steps
Supreme Harmony Form – Tai He Quan
Tai Chi Sword
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12 Apr 2020
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