Tag: Gong Fu

  • The Three Pillars of Internal Wudang Martial Arts

    The Three Pillars of Internal Wudang Martial Arts

    There are three main doctrines that help progress in the internal arts. We reach mastery when we train all three categories. The doctrines are structured and should prevent confusion in the Wudang martial arts or esoteric approaches which lead away from the main path.

  • The Mystery of Wudang Xuan Gong Quan

    The Mystery of Wudang Xuan Gong Quan

    Xuan Gong should not focus on beautiful movements but on the power transitions, it will determine the level of one’s Tai Chi and gives the Shifu a good idea of how good ones understanding of Wuji may be. Xuan Gong should look like it is always continuing, not finding a start and an end because…

  • Traditional Gong Fu Dao

    Traditional Gong Fu Dao

    Traditional Gong Fu Dao design with nailed fitting for durability. This Dao has long-lasting quality for heavy Gongfu practice. Rosewood Stainless steel Flexible blade Nailed fittings