Wudang Academy
Traditional Sanfeng Cultural Heritage
Yin and Yang stand for strength and relaxation. It is always the opposite that makes our movements in Taiji. We have two hands and two feet, but none of these two...
Daoism teaches us that we should focus on ourselves. Yet ignoring others is just as much an external influence that changes our nature. How do we make our place in a...
Looking at the elegance and grace of Wudang masters may be a great inspiration to us, but it is a great step to truly learn from this inspiration for our life.
The policies of the Sanfengpai Schools are based on the preservation of the Taoist tradition and include the appreciation of training, respect for the older Kung Fu brothers, and the promotion...
The exercises of the Daoists promote longer life and also support physical health. In silence and in meditation, calmness is practiced, with the qigong and tai chi exercises, all necessary channels...
Zhan Zhuang is only half as exhausting when the body has many blockages that cushion the very core of inner conflicts because these blockages primarily serve that purpose. The nesting of...
There is only one Dao, images are empty shells that deviate from the origin. Every drop of the great whole ocean contains a reflection of our self. So we find ourselves...
This beautiful short film gives us a preview of what awaits us in wudang training, and it can quickly happen that you skip some of the lines when it comes to...
The theory consists of the building blocks of yin and yang. We need both to take our self into our own hands. Those who have never been busy realizing their dreams...
We, the Wudang Academy, welcome everyone in the New Year 2019 and would like to share some of the things that are happening here this year.
Tai Ji, often falsely written “Tai Chi,” is a practice of self-awareness in the physical and emotional realms. The applied techniques and methods go back to the archaic movements of combat....
In contrast to the heavenly beings of Taoism, man, who lives according to his nature, is forever bound to the sequences, the ups, and downs, of this nature. This path is...